From the war-torn landscapes of Liberia to overcoming adversity and incarceration in the United States, Robert Wilmote transformed his life through absolute discipline, iron, and mindset. Today, he is known globally as NDO Champ.

He is an IFBB Pro Bodybuilder, elite celebrity trainer, high-impact motivational speaker, actor, and fitness influencer. The mission of Blend It Up Nation is to give people the tools to blend nutrition, training, and mental fortitude to rebuild their lives from the ground up.